Professor Shailendra Parashar, a well-known academician, researcher, and writer from Ujjain in Madhya Pradesh interviews Dr. Vikram Shah, World-renowned Joint Replacement Surgeon and Chairman & Managing Director of Shalby Hospitals, the world’s largest joint replacement center.
Answering a question about how to keep your knee joints healthy, Dr. Shah advises that people should have lots of proteins as well as fruits and vegetables. Besides, they should also exercise regularly to delay the osteoarthritis of the joints, which is an age-related degeneration of joints.
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For many people, knee pain is more than a medical problem. It affects daily life. Simple activities such as walking, standing for long periods, climbing stairs, or playing with family become difficult. When medicines, physiotherapy, and lifestyle changes no longer provide relief,...
Uttarayan is one of the most joyful festivals in India. The sky fills with colorful kites, rooftops echo with laughter, and families come together to celebrate hope, positivity, and new beginnings. However, along with happiness, Uttarayan also brings a rise in injuries...
If you’ve been living with back pain, you know how it takes over everything. It makes simple things, like tying your shoes or picking up your child, feel like impossible tasks. And when a doctor mentions "spine surgery," it’s normal to feel...
