It’s true that heart attacks are becoming increasingly common in India, and it’s important to be aware of the warning signs and symptoms. In addition to regular cardiac screenings, monitoring your cholesterol and blood sugar levels can help you stay on top...

Rains along with respite from scorching heat brings seasonal illnesses that deter people from enjoying the cool and pleasant atmosphere. Along with cold and flu, monsoon is a season of deadly diseases like Dengue, Chikungunya, Malaria, Typhoid, Cholera, Hepatitis A, etc. Monsoon...

Sweating on the treadmill for half an hour, eating low-calorie food like boiled veggies, fruits and eggs minus yolk, satiating your sugar rush by having a bowl of yogurt and berries, all these, and more self-restraint, will power and sacrificing your favourite...

Your heart is one of the most vital organs of the body- that supports you both physically and emotionally. Shockingly, India accounts for nearly 60% of the world’s heart disease burden according to a study by the Indian Council of Medical Research...

In the wake of the COVID-19 pandemic, mankind has fully understood that every breath is precious. We all stood in utter shock when we witnessed how a virus can paralyse the world with its lethality. When we saw that not just old...