Rains along with respite from scorching heat brings seasonal illnesses that deter people from enjoying the cool and pleasant atmosphere. Along with cold and flu, monsoon is a season of deadly diseases like Dengue, Chikungunya, Malaria, Typhoid, Cholera, Hepatitis A, etc. Monsoon...

Sweating on the treadmill for half an hour, eating low-calorie food like boiled veggies, fruits and eggs minus yolk, satiating your sugar rush by having a bowl of yogurt and berries, all these, and more self-restraint, will power and sacrificing your favourite...

Your heart is one of the most vital organs of the body- that supports you both physically and emotionally. Shockingly, India accounts for nearly 60% of the world’s heart disease burden according to a study by the Indian Council of Medical Research...

In the wake of the COVID-19 pandemic, mankind has fully understood that every breath is precious. We all stood in utter shock when we witnessed how a virus can paralyse the world with its lethality. When we saw that not just old...

After the scorching heat, when a monsoon downpour touches the earth, everyone breathes a sigh of relief. Along with the pleasant atmosphere and eye-pleasing greenery, monsoon is also a season of diseases like malaria, dengue, chikungunya and water-borne diseases. But do you...