Therapeutic Approaches in Onco-psychology
Cancer patients may benefit from various therapeutic approaches, including:
- Counseling: One-on-one or group counseling can provide a safe space for patients to express their feelings, fears, and concerns. It helps them feel heard and supported throughout their cancer journey.
- Cognitive Behavioral Therapy (CBT): CBT is a structured, goal-oriented therapy that helps patients identify and change negative thought patterns and behaviors, promoting healthier coping strategies.
- Mindfulness: Mindfulness-based interventions help patients stay present and manage stress by focusing on the here and now, promoting relaxation and reducing anxiety.
The Benefits of Psychological Interventions
Psychological support helps cancer patients:
- Manage stress and anxiety, reducing the emotional burden of treatment.
- Improve resilience and emotional strength, empowering patients to handle challenges.
- Enhance recovery by promoting mental well-being, which in turn supports physical healing.
- Improve quality of life, enabling patients to feel more in control of their journey.
How to Access Onco-psychology Services at Shalby Hospitals
- Book an appointment with a trained onco-psychologist to discuss your emotional needs.
- Available counseling services include individual therapy, support groups, and family counseling.
- To get started, call Shalby Hospitals or visit our website to schedule an appointment.