Kidney Stone Prevention and Latest Minimally Invasive Treatments at Shalby Hospital

Kidney stones are a common health issue causing significant pain and discomfort. For people in Ahmedabad, finding the best hospital and expert care for kidney stone treatment is critical. This blog guides you through understanding kidney stones, prevention tips, and advanced treatment options available at Shalby Hospital, one of the best hospitals for kidney stone treatment in Ahmedabad.

What Are Kidney Stones?

Kidney stones are solid mineral deposits formed inside the kidneys when substances like calcium, oxalate, and uric acid become highly concentrated in the urine. They can vary in size and cause symptoms such as severe pain in the back or sides, painful urination, blood in urine, nausea, and frequent urge to urinate.

Causes and Risk Factors

Several factors contribute to kidney stone formation, including:

• Dehydration leading to concentrated urine
• Diet high in salt, sugar, and protein
• Obesity and certain medical conditions like gout and hyperparathyroidism
• Family history of kidney stones

Understanding these risk factors helps in both prevention and management of kidney stones.

Prevention of Kidney Stones

Preventing kidney stones often begins with simple lifestyle adjustments. Nobody wants to go through the pain of a stone again, so follow these steps to keep your kidneys happy.

Stay Hydrated

Drinking enough water is the single most effective way to prevent stones. Aim for at least 2.5 to 3 litres of fluid per day, enough to keep your urine pale and dilute. If you work out or live in hot weather, you’ll need even more. Carry a water bottle, sip regularly, and check the colour of your urine—dark yellow means you’re underhydrated.

Add Citrus

Fresh lemon or orange juice works wonders. Citrate, a natural inhibitor found in citrus fruits, helps block stone formation. Squeeze half a lemon into a glass of water each morning. It’s an easy habit that tastes great.

Balance Your Diet

• Reduce salt: High sodium increases calcium in urine, raising stone risk. Avoid processed foods, fast foods, and salty snacks.
• Limit animal protein: Too much meat, poultry, or fish ups uric acid and lowers citrate, a stone inhibitor. Swap some animal protein for beans, lentils, or Greek yogurt.
• Get enough calcium: Contrary to popular belief, dietary calcium binds to oxalate in the gut, stopping it from reaching your kidneys. Include low-fat dairy or fortified plant milks with meals instead of taking calcium supplements alone.
• Watch oxalates: Foods high in oxalate (spinach, rhubarb, nuts, tea, chocolate) can form calcium-oxalate stones. If you eat these, pair them with calcium-rich foods to reduce risk.

Healthy Habits

• Maintain a healthy weight: Obesity raises stone risk, so aim for balanced meals and regular exercise.
• Control chronic conditions: If you have diabetes or high blood pressure, work with your doctor to keep them in check—both are strong risk factors.
• Family history matters: If someone in your family had stones, you’re at higher risk. Discuss screening and personalized prevention with your doctor.
  

By following these prevention tips, you’ll cut your risk of stones and avoid costly hospital trips. But if stones still form, knowing where to go matters.

Latest Minimally Invasive Treatments at Shalby Hospital, Ahmedabad

Krishna Shalby Hospital is recognized as one of the top hospitals for kidney stone treatment in Ahmedabad, offering state-of-the-art care and advanced minimally invasive procedures that ensure a quick recovery and reduced pain.

Some key treatments for kidney stones at Shalby Hospital include:

• Shock Wave Lithotripsy (SWL): Using sound waves to break kidney stones into smaller pieces that pass through urine easily.
• Ureteroscopy with Laser Lithotripsy: A small scope is inserted through the urinary tract to reach the stone, and lasers are used to break the stone without any external cuts.
• Percutaneous Nephrolithotomy (PCNL): A small incision is made in the back to remove larger stones directly from the kidney using telescopes and instruments.
• Medical Therapy: Medications like alpha-blockers help relax ureter muscles to speed up passing smaller stones with less discomfort.

These treatments are guided by expert nephrologists at Krishna Shalby Hospital, ensuring each patient receives personalised care based on their condition.

About Dr. Mayank Shah – Expert Nephrologist at Shalby Hospital

Dr. Mayank Shah is a reputed nephrologist with 10 years of experience, currently practicing at Krishna Shalby Hospital, Ahmedabad. He specializes in kidney health, including kidney stone prevention and treatment, dialysis, and kidney transplants. Dr. Shah’s approach combines clinical expertise and patient-centric care to manage kidney stones effectively and focus on long-term kidney health. Under his care, patients receive guidance on lifestyle changes, early diagnosis, and the latest treatment options available at Shalby Hospital.

Why Choose Shalby Hospital for Kidney Stone Treatment?

• Advanced technology and modern infrastructure support precise diagnosis and treatment.
• Experienced team of  nephrologists skilled in minimally invasive techniques.
• Comprehensive care from initial diagnosis to post-treatment follow-up and prevention advice.
• Personalized treatment plans tailored to the individual’s health needs.

Final Thoughts

If you are suffering from kidney stones or want to prevent them, the best hospital for kidney stone treatment in Ahmedabad like Krishna Shalby Hospital, offers the latest minimally invasive technologies with highly qualified doctors. Early diagnosis and timely treatment, combined with lifestyle precautions, can help you manage and prevent kidney stones effectively. For the best kidney stone treatment and expert care, consider consulting Dr. Mayank Shah and the team at Krishan Shalby Hospital, Ahmedabad. Their commitment to quality care and patient comfort makes them a top choice for kidney stone treatment. Book Your Consultation Today!