How to Calculate BMI – Button Form
BMI = weight (kg) ÷ [height (m)]²
- Measure your weight in kilograms and your height in meters.
- Square your height (multiply height by itself).
- Divide your weight by this squared height value.
| BMI Range | Weight Status | Health Implications |
| Below 18.5 | Underweight | Risk of nutrient deficiencies |
| 18.5 – 24.9 | Normal weight | Lowest health risk |
| 25.0 – 29.9 | Overweight | Increased risk of diabetes and heart disease |
| 30.0 and above | Obesity | High risk of diabetes, joint problems, and cardiovascular issues |
Common Contributing Factors
- Dietary Habits: Consuming high-calorie, low-nutrition foods—such as processed snacks, sugary beverages, and fast food—can contribute to weight gain and insulin resistance.
- Physical Inactivity: A sedentary lifestyle lowers metabolic rate and promotes fat accumulation. Incorporating regular exercise is crucial for weight management and blood sugar control.
- Genetic and Hormonal Influences: Family history of obesity and imbalances in hormones like leptin and insulin can affect appetite regulation and fat storage.
- Psychological Factors: Stress, emotional eating, and mood disorders often lead to overeating or unhealthy food choices.
- Sleep Patterns: Poor sleep quality disrupts appetite hormones, increases cravings, and can lead to metabolic dysregulation.
The Obesity–Diabetes Connection
There is a strong connection between obesity and diabetes, particularly Type 2 Diabetes. Excess fat in the body can cause insulin resistance, making it harder for the body to regulate blood sugar levels effectively. Obesity is a major risk factor for developing Type 2 Diabetes, and individuals with diabetes often experience more difficulty managing their condition when they are overweight.
Our Approach to Weight Loss Treatment
At Shalby’s Obesity Clinic, we take a holistic and patient-centered approach to managing obesity. Our clinic is equipped with a multidisciplinary team that includes endocrinologists, dietitians, exercise specialists, and behavioral therapists. Together, we create a treatment plan tailored to your unique needs and goals.
- Comprehensive Health Assessment: We begin by evaluating your Body Mass Index (BMI), conducting lab tests, and understanding your medical history. This allows us to identify underlying factors contributing to your obesity and tailor a treatment plan specifically for you.
- Personalized Diet and Nutrition Plan: Our experienced dietitians design a nutrition plan that supports weight loss while ensuring you get the essential nutrients needed to manage your diabetes and hormonal balance.
- Customized Exercise Programs: Our fitness experts create individualized exercise routines that are designed to help you lose weight, improve insulin sensitivity, and boost overall health. Regular physical activity is a cornerstone of successful obesity management.
- Medical Management: In cases where lifestyle changes alone may not be sufficient, we may recommend medications or medical interventions to help control diabetes, thyroid issues, or other hormonal imbalances contributing to obesity.
- Ongoing Support and Monitoring: Obesity management is a long-term commitment. Our team offers continuous monitoring and support to ensure your progress and keep you motivated on your journey toward better health.
Health Risks Associated with Obesity
Obesity doesn’t just affect your weight—it can lead to a variety of health risks, including:
- Type 2 Diabetes: Obesity is a leading risk factor for the development of type 2 diabetes. Managing your weight can help regulate blood sugar levels and improve insulin sensitivity.
- Heart Disease: Extra weight puts added strain on the heart, increasing the risk of heart disease, high blood pressure, and strokes.
- Joint Problems: Obesity can lead to osteoarthritis and other joint issues due to the extra stress placed on the bones and muscles.
- Sleep Apnea: Obesity is a major risk factor for sleep apnea, a condition that causes breathing problems during sleep and leads to poor sleep quality.
- Mental Health: Obesity can also affect mental health, contributing to depression, anxiety, and low self-esteem.
Best Doctor for Obesity – Dr. Manoj Agrawal, Consultant Endocrinologist
When it comes to expert care, Dr. Manoj Agrawal stands out as the best doctor for obesity in Ahmedabad. With years of experience in managing complex hormonal disorders and metabolic conditions, Dr. Agrawal offers:
- In-Depth Endocrine Evaluation
- Personalized treatment plans that address both obesity and related conditions like diabetes
- Compassionate guidance and continuous support
- Proven track record of helping patients achieve sustained weight loss
Start Your Journey at Our Weight Loss Treatment Clinic Today
Don’t let obesity hold you back. At Shalby’s Obesity Clinic in Ahmedabad, our obesity treatment center is dedicated to delivering holistic, patient-focused care. Contact us now to schedule your consultation and take the first step toward a healthier, happier you.
