Sweating on the treadmill for half an hour, eating low-calorie food like boiled veggies, fruits and eggs minus yolk, satiating your sugar rush by having a bowl of yogurt and berries, all these, and more self-restraint, will power and sacrificing your favourite food finally helps you reach your ideal body weight.
Just as you have started revelling in your perfect size, within a few weeks, you regain your old weight and there again begins the vicious cycle of hitting the treadmill at even more intensity than before and self-loathing of not doing enough for one’s health.
Before you begin to blame yourself again, let me tell you it is not your fault. There is a theory called ‘set point weight’ wherein no matter how hard you try to lose weight, there is a built-in-defence mechanism of your body that again brings you back to your original weight and keeps you from losing weight.
As you start losing weight, your body releases ghrelin hormones that make you feel hungry and less of the leptin hormone that makes you feel full. Not just these hormonal changes, but our environment, genes and psychology also keep us away from our desired body shape.
If you too are trapped in this cycle of losing and gaining back the old weight, visit the best obesity clinic in Ahmedabad and consult the expert who will guide you towards effective weight-loss treatment with the help of his team of an endocrinologist, nutrition counsellor, physical exercise instructor, clinical psychologist and a bariatric surgeon.
Shalby offers obesity treatment in Ahmedabad that helps you address your ‘set point weight’ challenge and lead you towards a sustainable weight-loss journey. Let’s see how:
Sometimes, excess belly fat and slow metabolism can be due to hormonal imbalance. Hormones namely leptin, insulin, estrogens, androgens and growth hormone influence our appetite and body fat distribution. Our endocrinologist helps you identify this problem and regulate your hormone levels through medicines and lifestyle modifications.
Reducing your calorie intake at once gives shock to your body. Food is the best medicine, hence, one needs to take things slowly and give your body the time to adapt and evolve. Our expert dietician will guide you to take more nutrition-rich food that nurtures your body and senses.
Not every workout or exercise is meant for your body. As per your body type, you need a personalized workout plan that helps you lose fat easily. Our physical exercise instructor will design a custom workout plan after careful consideration of your body type, lifestyle and professional life to help you get rid of excess body fat effectively.
At Shalby Obesity Clinic, if the non-surgical methods of losing weight do not work, we have an experienced obesity surgeon who offers the surgical solution for sustained weight loss- bariatric surgery. Let us discuss what is bariatric surgery, whether you should you go for this surgery and what to expect after this weight loss surgery.
Bariatric surgery is an effective weight loss surgery that alters the size of your stomach and changes the configuration of your digestive system. This reduces one’s hunger hormones by 70% and gradually suppresses one’s appetite.
Bariatric surgery is a boon for those who are severely obese and are suffering from morbid obesity associated risks and complications like type 2 diabetes, hypertension, coronary heart disease, gynecologic abnormalities, cancer, liver disease, osteoarthritis, gallbladder disease, dyslipidemia, severe pancreatitis, etc.
Bariatric Surgery is the right treatment option for you if:
This 77th Independence Day, Shalby Obesity Clinic is celebrating #FreedomfromObesity by offering a package of BMI check-up and obesity consultation at an unbelievably discounted price. If you are looking for holistic obesity treatment in Ahmedabad, do not miss out on this opportunity and visit Shalby Hospital at S.G. Road, Ahmedabad to start your weight-loss journey under the guidance of weight-loss specialist doctors.
Sweating on the treadmill for half an hour, eating low-calorie food like boiled veggies, fruits and eggs minus yolk, satiating your sugar rush by having a bowl of yogurt and berries, all these, and more self-restraint, will power and sacrificing your favourite...
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