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Sweating on the treadmill for half an hour, eating low-calorie food like boiled veggies, fruits and eggs minus yolk, satiating your sugar rush by having a bowl of yogurt and berries, all these, and more self-restraint, will power and sacrificing your favourite...

In India, obesity is a looming national threat. India’s obesity rate is on the rise and it is estimated that by 2030, India will will be a contributor of 27.8 per cent of all overweight people in the world and five per...

According to Global Obesity Observatory, 7 in every 10 people in India suffer from obesity. The prevalence of obesity in the country is close to 40.3%. People suffering from obesity try to lose weight with vigorous exercise and diet. The methods, however,...

Obesity in general is a threat to your overall health as it can subject you to various health disorders. The problem becomes more troublesome, if you suffer from morbid obesity. In case of morbid obesity, your body stores more of unhealthy fat...