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BMR Calculator

This calculator will determine how many calories you burn each day based on your age, sex, height, weight and current level of activity. When selecting your activity level use:

Sedentary (little or no exercise)
Lightly active (light exercise/sports 1-3 days/week)
Moderatetely active (moderate exercise/sports 3-5 days/week)
Very active (hard exercise/sports 6-7 days a week)
Extremely active (very hard exercise/sports & physical job or 2x training)
This is referred to as your basal metabolic rate or BMR calculation and tells you: How Many Calories Do I Burn a Day?

EMERGENCY CONTACT NUMBERS 
Shalby Hospital , SG Highway , Ahmedabad +91 7940203333
Shalby Hospital , Vijay Cross Road , Ahmedabad +91 9924593339
Krishna Shalby Hospital , Ghuma, Ahmedabad +91 9904722345
Shalby Hospital , Naroda , Ahmedabad +91 9913460101
Shalby Hospital , Vapi +91 7046063333
Shalby Hospital , Surat +91 9512660096
Shalby Hospital , Mohali +91 1724907100
Shalby Hospital , Jabalpur +91 9575801020
Shalby Hospital , Indore +91 9174400100
Shalby Hospital , Jaipur +91 7413885999