In this enlightening session, Dr. Nihar Desai, a distinguished Consultant Physician at Shalby Hospital, Vapi, delves into the fascinating world of cholesterol. While cholesterol is essential for the creation of cell membranes, vitamin D, hormones, and overall metabolic efficiency, an imbalance between its “good” and “bad” forms can have serious health consequences.
Dr. Desai explains how the detrimental effects of “bad cholesterol” can lead to artery blockages, increasing the risk of strokes. Discover practical lifestyle modifications and medications that can help lower cholesterol levels effectively. Dr. Desai advises to seek expert guidance to receive personalized diagnosis.
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On World Stroke Day, it is essential to delve into the compelling connection between mental health and stroke. We've always recognized that lifestyle choices such as diet and exercise play a crucial role in stroke risk, but recent findings highlight that chronic...
Taking care of your heart is one of the most crucial decisions for your overall well-being. The heart is not just a vital organ; it's the engine that keeps your body running. When it comes to ensuring your heart's health, choosing the...
What Are Nutrients? Nutrients are substances found in food that our bodies need to operate properly. They give us energy, assist in tissue building and repair, and control various body systems. Macronutrients and micronutrients are two general divisions of nutrients. 1. Macronutrients:...
