Snoring is a common problem many of us suffer from. However, a few of the people who suffer from this also have sleep apnea, which is a serious sleep disorder in which breathing repeatedly stops and restarts in sleep. Dr. Gurvinder Singh Dhiraj, ENT and Snoring & Apnea Specialist at Shalby Hospitals Mohali, talks about these conditions in detail.
On World Stroke Day, it is essential to delve into the compelling connection between mental health and stroke. We've always recognized that lifestyle choices such as diet and exercise play a crucial role in stroke risk, but recent findings highlight that chronic...
Taking care of your heart is one of the most crucial decisions for your overall well-being. The heart is not just a vital organ; it's the engine that keeps your body running. When it comes to ensuring your heart's health, choosing the...
What Are Nutrients? Nutrients are substances found in food that our bodies need to operate properly. They give us energy, assist in tissue building and repair, and control various body systems. Macronutrients and micronutrients are two general divisions of nutrients. 1. Macronutrients:...