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H1N1 flu is also known as swine flu because in the past, the people who caught it had direct contact with pigs. Thant changed several years ago, when a new virus emerged that spread among people who hadn’t been near pigs.
In 2009, H1N1 was spreading fast around the world, so the World Health Organization called it a pandemic.
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The common swine flu symptoms to watch out for are
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When people suffering from H1N1 cough or sneeze, they spray tiny drops containing the virus into the air. If you come in contact with these droplets or touch a surface (tables, chairs, sink faucets) that an infected person has recently touched, you can catch H1N1 swine flu.
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This season, there is a seasonal flu vaccine to protect against seasonal flu viruses and a 2009 H1N1 vaccine to protect against the 2009 H1N1 influenza virus (sometimes called “swine flu”).
Take these everyday steps to protect your health:
Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it.
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A flu vaccine that protects against seasonal flu also protects against the 2009 H1N1 influenza virus. A flu vaccine is by far the most important step in protecting against flu infection. All above the age of 6 months should get vaccinated at the beginning of winter season.
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Tests include a ‘rapid flu test’ and examination of nasopharyngeal swabs or Real-Time PCR test of the throat and nasopharyngeal swab.
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All fever and common cold will not necessarily mean it is H1N1, however, it is recommended that you consult your doctor in case you experience the symptoms.
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Once you have been diagnosed with H1N1, It is advised to wear an N95 face mask for at least one week from the onset of symptoms. Take complete rest at home and avoid close contact with your family members and friends. Importantly cover your mouth while you cough or sneeze.
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Once treated, the chance of recurring infections within 6 months is very less. However, it is advised to get vaccinated once recovered completely.
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The infection primarily is spread by droplet infection and it is not proved that consumption of pork meat could cause Swine Flu.
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Care should be taken to avoid contact with anyone who has flu-like symptoms, including fever and muscle aches. Avoid crowded settings in communities with swine flu outbreaks. A vaccine advisory committee recommended that pregnant women and those caring for and living with infants be among the first in line for the vaccine.
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The treatment is majorly symptomatic and involves the use of fluids (to maintain hydration) and antivirals. The recommended antiviral is Tamiflu (Dosage details: Tab.Tamiflu 75mg twice a day for 5 days According to the body weight of the patient)
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2 weeks rest from the onset of the symptoms should be sufficient
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Pregnant women fall under a “high risk” category, according to CDC guidelines. A vaccine advisory committee recommended that pregnant women and those caring for and living with infants be among the first in line for the vaccine.
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Vaccination is mandatory every year to protect from H1N1, especially in diabetics the sugar levels should be under control and should seek immediate medical help in case flu symptoms. Make sure to continue your regular medications.
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