29th September is celebrated as World Heart Day across the world to spread awareness about the magnitude of heart disease and how we can prevent it. The theme for this year is Use Heart for Every Heart. Dr. Sukumar Mehta, the Senior Cardiothoracic Surgeon at Shalby Hospitals, explains that this line signifies that all of us including citizens, doctors, government as well as non-government organizations should work towards taking concrete steps to reduce the burden of heart disease. He also talks about some ways that can help prevent heart disease.
On World Stroke Day, it is essential to delve into the compelling connection between mental health and stroke. We've always recognized that lifestyle choices such as diet and exercise play a crucial role in stroke risk, but recent findings highlight that chronic...
Taking care of your heart is one of the most crucial decisions for your overall well-being. The heart is not just a vital organ; it's the engine that keeps your body running. When it comes to ensuring your heart's health, choosing the...
What Are Nutrients? Nutrients are substances found in food that our bodies need to operate properly. They give us energy, assist in tissue building and repair, and control various body systems. Macronutrients and micronutrients are two general divisions of nutrients. 1. Macronutrients:...