Dr. Nikita Rajguru, Pulmonologist at Shalby Hospitals, Ahmedabad, shares her invaluable insights in an exclusive interview conducted by Mr. Arjun Singh Bhati, Senior Healthcare Expert at Shalby Hospitals.
In this illuminating conversation, Dr. Rajguru answers the fundamental questions surrounding sleep, delving into its functions and importance in our daily lives. Learn about various types of sleep disorders, including the prevalent sleep apnea, and gain a deeper understanding of how these disorders impact our well-being.
The interview further explores the spectrum of treatment options available for sleep disorders, offering viewers a comprehensive view of the strategies and interventions that can improve sleep quality.
On World Stroke Day, it is essential to delve into the compelling connection between mental health and stroke. We've always recognized that lifestyle choices such as diet and exercise play a crucial role in stroke risk, but recent findings highlight that chronic...
Taking care of your heart is one of the most crucial decisions for your overall well-being. The heart is not just a vital organ; it's the engine that keeps your body running. When it comes to ensuring your heart's health, choosing the...
What Are Nutrients? Nutrients are substances found in food that our bodies need to operate properly. They give us energy, assist in tissue building and repair, and control various body systems. Macronutrients and micronutrients are two general divisions of nutrients. 1. Macronutrients:...