Our lifestyle and food habits play a big role in non-communicable diseases like diabetes, high blood pressure, and heart disease.
Dr. Akash Garg, Internal Medicine Specialist at Shalby Hospitals, Mohali, shares insights about how we can modify our lifestyle and dietary habits to prevent and control non-communicable diseases like diabetes, high blood pressure, and heart disease.
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For many people, knee pain is more than a medical problem. It affects daily life. Simple activities such as walking, standing for long periods, climbing stairs, or playing with family become difficult. When medicines, physiotherapy, and lifestyle changes no longer provide relief,...
Uttarayan is one of the most joyful festivals in India. The sky fills with colorful kites, rooftops echo with laughter, and families come together to celebrate hope, positivity, and new beginnings. However, along with happiness, Uttarayan also brings a rise in injuries...
If you’ve been living with back pain, you know how it takes over everything. It makes simple things, like tying your shoes or picking up your child, feel like impossible tasks. And when a doctor mentions "spine surgery," it’s normal to feel...
